Monday, 31 August 2026

‘Early Morning Run in… Lisbon’

Tolstoy said, “All great literature is one of two stories: a man goes on a journey or a stranger comes to town.” 

 

Let’s go on a journey together to… Lisbon.




 















The first evening of the conference is spent in the hills of Colares, an hour’s drive from Estoril. Our personable tour guide recounts the incredible life story of Baron Bodo von Bruemmer. The story unfolds in 4 acts.

 

Bodo, a Swiss businessman in his late 50s, receives a serious medical diagnosis. He re-evaluates his life and seeks a warm, agreeable place to see out his days. He purchases this land in 1962, which later becomes the Casal de Santa Maria wine estate.

 

Having recovered and outlived his wife, he turns to wine in his mid-nineties. He had beaten the medical diagnosis once; it returned. He plants these very vineyards, despite having no previous experience.

 

By the time we leave the third stop, overlooking the Sauvignon Blanc, the Baron is in his late nineties and actively moving towards the first wine. Would he make it? I’m rooting for him; we all are as we reach the Chardonnay.




 
















The final stop and the fourth act, looking towards the Atlantic. The guide continues. Bodo sees and tastes his first glass of wine. He died in 2016, aged 105. His family still run the estate and produces 80,000 bottles of wine a year. 

 

Bodo puts the following on each wine label, and it’s still there today: “It’s never too late.” Baron Bodo Bruemmer.




 


















At any conference social event, essentially a networking opportunity, you need to be at your A game. “Who are you with? What do you do?”

 

Maybe it’s the heady atmosphere, the rolling vineyards, the lush hills, the Atlantic breeze, the Bodo story, and plenty of wonderful wine… I’m tuned up… the only thing missing is the Phil Collins soundtrack.

 

“Who are you with? What do you do?” I can’t resist…

 

“I work as a doctor in a paediatric hospital, caring for sick children, and at weekends as a volunteer at an animal sanctuary, helping sick animals. And you…”

 

“It’s a bit strange that you’re at an AI, Cyber, and Security conference.”

 

“You mean this isn’t a medical conference, damn…”

 

She smiles; we clink glasses filled with the Baron’s fine wine, the ice broken.

 

The next morning, at 06:30. Remember, readers, we are here together for this run. First point: why did you let me drink all that wine…

 

Time and tide… come on, let’s go. This morning, I have the ‘James Bond run’ for you. Later, the ‘James Bond evening’ with dinner at this fine hotel in Estoril. 

 

OK, let me explain. Ian Fleming stayed here during the war, and Estoril served as the setting for his first novel, Casino Royale.




 
















I’m feeling a little rough. Let’s jog to the famous casino. It opened in 1931. 007 battled the baddie, Le Chiffre, at baccarat right here. 

 

Portugal was neutral during WW2. Estoril was where spies on both sides, diplomats, European royalty, refugees, political exiles, and other colourful characters mingled in the bars and casinos. Fleming was believed to have taken note of it all. Edward VIII and Wallis Simpson moved to Estoril in 1940, before Edward became Governor of the Bahamas. 




 













Jogging here, one gets that espionage feel. Let’s head down through the park to the ocean and the train station.

 

The plan was to take the train into Lisbon, but time is tight, so… plan B is to jog along the promenade towards Cascais. 




 





















A few pictures, then back for brekkie.

 

Well, here we are at the famous Palacio Estoril Hotel, the venue for the conference. This is the bar where it all happened back in the day. Fleming used the bar then, both in real life and in the book. The hotel and surrounding area were also used for filming On Her Majesty’s Secret Service.

 

This Portuguese beer is hitting the spot. It’s been a good day. I’m enjoying the feeling that washes over one from time to time, that moment of fulfilment. If this were back in the day, in 1969, I could see myself smoking a pipe. When I play tennis, I somehow hit a backhand winner just like Roger Federer - dreamy. 

 

Today’s equivalent of fulfilment. I’m in Starbucks, I’ve ordered, and the barista has the pen poised above the cup.

 

“My name… oh, my name is Spartacus.” Be confident. Say it with conviction and hold someone’s gaze. Just need one more, and then the coffee shop unites as one. If the barista plays ball, there’s a second chance when the drink is called.

 

“Americano for Spartacus.” Pause… “I’m Spartacus.” Then, if you have a wingman… you get the picture.

 

As Clint once said, “Don’t let the old man in.”




 





















This evening, in this bar, in this setting, is inspiring this post. I’m sat here with you all for company, jotting down some ideas.

 

“Outra Sagres, por favor?” — “Sim, obrigado. Saúde!” 

 

Gracias a… Blofeld, Pussy Galore, Miss Moneypenny, M, Q, Le Chiffre… and others I can’t remember.

What a great trip. See you on the next one. 



 

 





















The Baron. "I’m Spartacus."

 

O Fim.

 

Friday, 30 January 2026

Early Evening Run in… Prague

A few days ago, I was in the Democratic Republic of Congo. What a contrast. Congo is one tough gig; even the Rottweilers go around in pairs. Congo is a world away from the Czech Republic. They are not the same. 

 

One of my contacts on LinkedIn describes himself as an intelligence analyst and a thriller writer - now, they are the same thing. 




The Novotel in Lubumbashi. Life here is surreal. You never know what might happen next. The hotel hosts an event night. Dine and laugh for $40. 

 

Le humourist, wearing a black cape, is working the tables, surrounded by four photographers with proper cameras. He talks a lot, and I’m trying to follow along in French. I’m not hearing too many chuckles. I’m dining but I ain’t laughing. 

 

He says he wants people to ask him questions. He’s slowly closing in and acknowledging me. I’m the only gringo in the audience. I sense he’s coming… a potential nightmare. What does one do?

 

I think quickly and have something prepared… the old classic… if the mic comes my way.

 

I rehearse the line in my head over and over. Do I have the nerve? The confidence? Will it come across as mean? I’m happy. It’s fine. Anyway, it’s all in the jokey delivery. Je suis prêt…

 

Bonsoir. J’ai une question. Quand est-ce que les blagues commencent?

 

He veers off to another table, thankfully…

 

Let’s fly to Prague.

 

An arduous 2-day camel ride later…




 


















A slight twist. Old school tonight. I can remember, about 24 moons ago, jogging back to the barracks in different parts of the world after a night out. It was a way to freshen up. Whoa… was it really that many moons ago? 

 

It’s 18:30, and it’s been dark for the past hour in Dec in this part of Europe. Let’s go out and explore the city of a hundred spires.

 

We are 2 clicks north of the revered old town. That’s where the sights are, and our night out together is calling.

 

We’ll mix it up. We’ll jog parts and hop on the odd tram heading in the right direction. Trams of various vintages zigzag through this city. I have our 24-hour pass (hop on any tram, any bus, any metro) for £4. We’ll stick with trams, more romantic…

 

Most of the trams are modern, but there are a few from back in the day, when this was Czechoslovakia (before Dec 1992). I’ll keep my eye out; it’ll be like being in a John Le Carre novel from the Cold War.

 

Let’s go. Need to keep a southerly bearing. I gaze up at the stars (ha, the Garmin watch) and jog easily for 10 minutes or so. It feels good in the chill of the evening. I’ll look out for a bar for our first watering hole… um, a plush wine bar. This will do nicely.




 


















A glass of white wine and some freshly cut bread with olive oil to start our evening. A quick look at the map, and we’re now about 800 metres from the old square.




 
























Let’s jump on a tram to get closer.

 

A gentle jog into the square, and it’s heaving with visitors, thanks to a thriving Christmas market.

 

Every city has a smell. I came here from Kinshasa, where the scent was corruption, bandits, and decay (sorry, Congo). The smell here in downtown Prague… weed, probably helped by the ganja shops everywhere.




 


















I want to show you the square and the famous clock tower.

 

First up, it’s beer o’clock. How about a 15th-century brewery? Found it on the map. Head west towards the Vltava River, which runs through the city’s heart.


About half a click, and it’ll be on our right. No jogging. The streets are heaving.




 
























Can we get in? It’s packed, and a trio in traditional dress is playing accordions and cowbells (think SNL/Christopher Walken), adding to the atmosphere. We’ve grabbed the last table. Time for a large Czech beer - it tastes terrific. 

 

300m now to a little, quaint restaurant for dinner. Ah, that feeling of jogging with a couple of drinks sloshing around. It feels strangely good… with the odd pause for more pictures.

 

Comfort food, a cheeseburger and fries, and a tall pilsner. Jot down some ideas and a couple of voice notes. I’m enjoying tonight.

 

I’m thinking of one more stop for a nightcap, then a jog or a tram back north.




 


















We must do this one, the famous Charles Bridge.

 

Something from the top shelf (probably one JD on the rocks for that melancholy moment). As my old drill sergeant used to say, ‘We drink beer, keep away from the top shelf’. That’s stood me in good stead. Special occasions only, weddings and funerals… and tonight. You might remember from the Lagos blog, one of his other gems, a boozy night out - ‘get yourself to bed, nothing good happens after midnight’. He had many: ‘save a little money, you want to die somewhere warm.’

 

I wonder if he’s still going; he’d be at least in his mid-80s, I guess. Did he save a little money? I do wonder. A pleasant atmosphere in here, with live music. I’m thinking about my time in Prague. This is the final night.

 

I am here for a risk management conference with Pulse360 (highly recommended - Clive, you asked for the name check...). This annual European conference in December has inspired previous blogs (Amsterdam, Vienna, Budapest, and, more recently, Berlin). Next year is Copenhagen. I had a speaking slot this year. You’re probably thinking, how did that go? Well, the reviews are in, and I can best sum it up in 4 words. Cue the confetti cannons.




 
















‘A triumph, darling, sensational.’

 

An alternative view could well have been… ‘Please, give up now!’

 

I raise my JD, rattle the ice, and offer a silent toast to thank Sara, Sanna, Clive, and the whole Pulse team. It was a truly brilliant event and a pleasure to attend. In the words of Carly Simon, ‘you’re so vai…, no, not that one… this one… ‘no one does it better’

 

A second toast to everyone reading this. 4 words in closing.

 

Best wishes for 2026.